FREE WORKSHOP: UNDERSTANDING AND COPING WITH ANXIETY

This workshop will define what stress and anxiety is and what it looks like in children and adolescents.  Different assessment techniques will be presented, and general techniques and interventions will be discussed that will help in lowering stress effects.  Participants will learn about progressive muscle relaxation, deep breathing, and meditation.  …

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FREE WORKSHOP- REDUCING RISKY BEHAVIOR IN ADOLESCENTS

Many adolescents today are participating in some type of risky behavior, such as drugs, sex, self-injurious behavior, peer pressure, and bullying. Teens seem to be testing parental limits more than ever. In this workshop, parents will learn how to effectively communicate and set limits with their teens and reduce these …

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Free Workshop – Addiction in Today’s Youth

Join us for a free workshop on what parents need To know about drug & alcohol abuse facilitated by Cary Quashen, Executive Director, ACTION Family Counseling. The event will take place on Thursday, October 20th from 6:30 p.m. – 8:30 p.m. at the City of Santa Clarita’s Activities Center. For …

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